Biggest Diet Myth

Skipping meals to lose weight actually has the opposite effect. Your body holds on to the fat storage harder cause it thinks your body isn't going to get anymore food, this is called "Starvation Mode" (see more)

skipping breakfast is a good way to cut calories

this actually messes up your metabolism and makes you hungrier for the rest of the day (see more)

Breaking cookies destroys the calories. (see more)

drinking lots of water makes you lose weight. water is good for you, but it doesn't help you lose weight. if you eat five pizzas and afterwards drink lots of water you still have the calories from the pizza. (see more)

swallow a tape worm and the tape worm will eat up all your fat... (see more)

Food eaten late at night is more fattening.

Fact: A study of Cambridge suggests that it's not WHEN you eat food that impacts your weight but rather the total amount u consumer in 24 hours.
 (see more)

Diet fast food (see more)

Crash dieting or fasting makes you lose weight.
 (see more)

sticking a pineapple up your ass makes you lose hunger

No it just hurts like hell (see more)

Being so skinny you can play your ribs like drums is a good thing. (see more)

you have to be a size 0 to be beautiful (see more)