Got Abs?

Attempt to do the 8 Min Ab workout. Go at your own pace & if you cannot finish the workout it is ok, do not be embarrassed :) I want to see the state of your abs after sitting in front of your computers all day :) Feel free to make your videos funny.

    Top Entries



    You need to have the Flash Player installed to view this competition. Get Adobe Flash player
  • Workin' Out Thee Abs ;)

    Workin' Out Thee Abs ;)

  • 8 Minute Abs

    8 Minute Abs

  • 8 Minute Ab Workout Video!!!!! AHAHA!

    8 Minute Ab Workout Video!!!!! AHAHA!

  • got abs?.. not really

    got abs?.. not really

  • The 8 min Abs Challenge

    The 8 min Abs Challenge

  • welp i tryed

    welp i tryed

  • I Can Do It Gang!

    I Can Do It Gang!

  • booyah! feeln' the buuuuurn >:P

    booyah! feeln' the buuuuurn >:P

  • Instructions & Tags

    Instructions & Tags

  • 8 Minute Abs

    8 Minute Abs

  • INTURUPTED :D

    INTURUPTED :D

  • is just me lol all natural 300 pounds no steroids

    is just me lol all natural 300 pounds no steroids


Comments

 
 
 
dj_coco92
dj_coco92 franchise
about 1 year ago
re: welp i tryed
YESSSS! siiiiiigh n when swift look like hobo, it's like "<3" hahaha mwuah GOODNESS HE'S HOTT <33333
SwiftPanHandler
SwiftPanHandler franchise
about 1 year ago
re: booyah! feeln' the buuuuurn >:P
*kk...so umm does coco ever hav one of those moment ...let say she lookin at a picture of swift...nd she thinks "OMG He Is Hott!!" <XD well yea same for swift...just decides to inform her of her HOTTNESS from time to time <xP*
dj_coco92
dj_coco92 franchise
about 1 year ago
re: welp i tryed
not creepy hun xD mwuah was only joking of course =)
SwiftPanHandler
SwiftPanHandler franchise
about 1 year ago
re: booyah! feeln' the buuuuurn >:P
*meant "you fine honey ;]" lol k wont creep her out anymore <=1*
SwiftPanHandler
SwiftPanHandler franchise
about 1 year ago
re: welp i tryed
@dj_coco92: *"fine honey" :[*
dj_coco92
dj_coco92 franchise
about 1 year ago
re: welp i tryed
meant the uh huuuuuuuuuh like "creeeeeeeeepyyyyy" xD
SwiftPanHandler
SwiftPanHandler franchise
about 1 year ago
re: booyah! feeln' the buuuuurn >:P
*coco knows he appreciate her <3...should he keep his appreciation to himself ^_^?*
dj_coco92
dj_coco92 franchise
about 1 year ago
re: welp i tryed
uh huuuuuuuuuuuh >_> lol
SwiftPanHandler
SwiftPanHandler franchise
about 1 year ago
re: booyah! feeln' the buuuuurn >:P
*logged on, Just because swift was craving for some nice thighs <xD*
dj_coco92
dj_coco92 franchise
over 2 years ago
re: booyah! feeln' the buuuuurn >:P
@Hambone008: AHAHAHA HOW LATE CAN I GET???? lol thanx man =P
Hambone008
Hambone008 all-IBY
over 2 years ago
Hambone008
Hambone008 all-IBY
over 2 years ago
re: 8 Minute Ab Workout Video!!!!! AHAHA!
put some clothes on...:P
Hambone008
Hambone008 all-IBY
over 2 years ago
Hambone008
Hambone008 all-IBY
over 2 years ago
re: hmm got abs??
work it!
Hambone008
Hambone008 all-IBY
over 2 years ago
dj_coco92
dj_coco92 franchise
over 2 years ago
re: booyah! feeln' the buuuuurn >:P
hahaha *swift noticed =P but yea ^____^ <333333 it was form the heart lol xD*
SwiftPanHandler
SwiftPanHandler franchise
over 2 years ago
re: booyah! feeln' the buuuuurn >:P
*nod head 4 he did really watched it again =P...nd vid is playin as he's tpyein rite now /=P bobbin his head to feed back....o_O' wonders at 1:47 she stick her tounge out at swift >=P or is swift just seein things @_@ lol takes head from chest nd give coco mwuah on 4head ^__^ <33*
dj_coco92
dj_coco92 franchise
over 2 years ago
re: welp i tryed
*the whole thing?? she wonders xD hides face in swifts chest <x]*
SwiftPanHandler
SwiftPanHandler franchise
over 2 years ago
re: booyah! feeln' the buuuuurn >:P
*knows he will always enjoy coco <333 nd watched video again :D*
dj_coco92
dj_coco92 franchise
over 2 years ago
re: welp i tryed
*agrees <3333 n is happy swift is enjoying her taste....n hips xP* <333
SwiftPanHandler
SwiftPanHandler franchise
over 2 years ago
re: got abs?.. not really
thanks homie g dawg
SwiftPanHandler
SwiftPanHandler franchise
over 2 years ago
re: booyah! feeln' the buuuuurn >:P
=] *DIGGS the hip stuff XD ...honestly >_> when swift watches her salsa/lumbata/merengue dance,like at chris house XD swift go's crazy inside >_<' like thinkin "man,she look SOOO GOOD" nd smile crazy lol ^___^ didnt know of spanish rock?^_^? but swift is ready 2 get down to all her latiness jams XP but at the moment all of em gonna sound the same >_> lol (cause he dont understand da words -__-') remember swift stole her ipod once b4 nd liked what was on it =P like cuz she had bay area music nd it wasnt all sappy girl music xP swift point is that swift likes that she grooves 2 a big verity of music nd both can look like dits 2gather ^.^?<33333*
steve
steve all-IBY
over 2 years ago
re: 8 Minute Abs
ha, your title is priceless
dynamenos
dynamenos all-city
over 2 years ago
dynamenos
dynamenos all-city
over 2 years ago
 
Started byThis competition was created by crackdownjrcrackdownjr

More from crackdownjr


IBY Awards (14)

“<=D sexiest abs & thighs XD”
— SwiftPanHandler awarded booyah! feeln' the buuuuurn >:P
over 2 years ago
“u got moves!! :P”
— meenz11 awarded 8 Minute Ab Workout Video!!!!! AHAHA!
over 2 years ago
“putin up a sweat”
— crackdownjr awarded welp i tryed
over 2 years ago