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How long can you hold a plank? Post it here, you can enter as many times as you want.
challengers: 11
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Each contestant logs how long they can hold the Plank position at one time. Person w/ the total longest time at the end of the week wins!
challengers: 6
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Plank it! Body must be straight.
challengers: 1
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plank on the thinest thing you can and stay straight for 15 secs
challengers: 1
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plank your house, your dog, your mailbox... anything! just lay down as straight as you can (like a plank) on the most absurd place possible and submit a photo. Hard to reach places mean brownie points. :)
challengers: 134
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enter a picture of you planking. it could be anywhere, make sure your body's straight though!!
challengers: 6
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SHOW US YOU PLANKING
challengers: 2
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do the internet phenomenomenmeomene, random plank a place
challengers: 1
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You must do the standard plank, but with at least 45 pounds on your back! You need good form too! Not 1 inch off the ground. Your body should form a straight line.
challengers: 1
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Do the plank pose for as long as you can while saying your ABCs so we know it's you! Butt must stay in line with back.
challengers: 17
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ya sabes..
challengers: 1
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Post a pic or you or your friend planking (and dont go on google images and type "best plank" lol)
challengers: 1
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u have to hold the plank position as long as you can
challengers: 1
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Must be a rideable board, so no 10 ft planks with wheels. Must be your board.
challengers: 1
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