aye fair doo's, when ur in the rangers u might find that we end up teaching u in some things

cool, u look like ur in pretty good shape, any tips u got???? if u dont mind me askin lol

hey man, soz i couldent help but notice ur goin army too?? when u goin??

nope, im under oath, i cant leave untill the MoD release me, or im rendered unfit/unable to serve. but i love the life so i dont wanna quit. how long do u wanna serve for???

and once ive done the objective, they tell me how long i got before im back with them (usually about 2 weeks +)

well the avarage soldier gets 3 weeks a year in which they choose when. but i dont. they call me in on a certain objective, (could be anything, increase training, undercover, and field work ect ect)

and some friendly competition, and dont worry it IS friendly competition, there's no bad loosers here mate lol

nah its easy mate. jus a longer version of pool, with a bigger table. got one in the house so u be in a competition wid all the lads. nothin better than snooker, beer, and ur best mates around you lol

but yea nothin better than a good game of pool and a nice beer, lol but we usually play snooker instead

haha yea i need my work, rest and play. at the moment my hobbie is racing all the new squaddies up the runway. they think they all good in thier boy racer things that look like toy cars lol

but tbh id say click on make ur programme, and then on the main programme, and go straight to level 2 on week one. (you'll understand it when u get in there) lol

will escape or be found out. then im sure u can work it out. and btw it was jack who helped write the programme. its not a hard one, its a gradual improvement programme. dont overdo it!!!!

and the site is : http://www.armyfit.mod.uk/Login.aspx?ReturnUrl=%2fGetStarted.aspx all u need to do is put ur e-mail in and make a password. and dont worry its a secure MoD site so no information

hahaha well im not short of friends so thats ok, ill get all the veterans here. so the its beneficial to u aswell cos they'll tlk to u and teach u stuff.

but anyway, haha i found a routine u could follow on the british army website. if u want it just ask. not as hard as the other one. and ummmm beer pong???

pretty good atm at a new camp now and we've had para's and gurkha's transfered to us to get up to our standards, there's alot of potential here, especially the first betallion ghurka's.

no im back with the u kno what. so like last time i wont be doing much on here. anyway, so hows the training going now?

haha try fighting a wrestler from senegal, jus dont see em as bigger than you, and dont try to match strength use ur mobility, and speed. and they drop like a ton o bricks.

so u be trainin with people bigger than you?? (build)

good man, remember though, dont overdoo it, and take rest when u need it.

heyyy u back into ur training yet??

its not too big of a problem though. as you've got ages before you want to join. PSS(R) is the easy step. and your running will be fine, as it only takes 1 week to knock a min off you mile nd half

i know alot of people that skip the hospital cos they dont want to hear the worst. but it could be a range of things, some which fix themselves, so dont worry too much mate

all the irregular beat is. is the electrical system of your heart has gone off the rythm its meant to be on. so see a doc and if he prescribes you to a hospital then GO, cos it can be fixed.

and its endurance that u need to build, but id see the doc about this heart thing first. cos irregular heart beat can mean alot of things, including Arrhythmias.

yea thas all u need to start wid mate, and make sure its a JOG do not start off runnin cos you'll get shin splints

haha. ya. no slut for me..lol.

nvm....but guys dont look at me, so i dont have to worry.

i wish. haha... naw...no guys lik me...except for one at my school, but i dont like him back......:0....im gonna stop talking...haha

I tagged you!!! http://www.ibeatyou.com/competition/ea45fb/would-you-rather-tag-style/comp_summary/1

well i don't always write to ppl every single day lol usually if they write to me or i see them online i respond. i have slow internet too right now..so yeah

Hah thanks =P

Ayte is the same as alright..

why oh why do u have to think like that?

well i went through a few years of where takin pics was against oath. nd i never really got out of the habit.

Hahaha ayte!

yea dont forget mush there's no rush, u got ages before u wanted to join, so u aint gotta be training too hard just yet.

hey man im sorry to hear that. i just been tryin to get a bunch of squaddies through parade. left em in woods for now, for 3 days. goin NYC once parade finished, nd back home, u back in trainin yet???

LOL! i;m surprise that yossi made a comp out of it! =P

hey mush, hows it goin. used you for a comp hope u dont mind, lol. http://www.ibeatyou.com/competition/6d13f1/fanaa-is-looking-for-a-boy-friend-rules-xd/entry/165b77/manofhonor

hmmmm well i leave that for the officials to decide. ive been notified that me and my newly trained will be going out there. when something happens. if it does

yea i know, ive seen the estimate's. only difference is that its russia, offending the EU so im just wondering how many countries are going to get involved in this.

haha mush, check out the guy postin on my page, hahaha its pathetic. (high9)

dam dude that movie looks retarted lol who would want to watch a movie with two gay fukers in it??? lol im sure u havent seen it jk jk LOL do u smoke weed ??

no i didn't. of course we'll be iby buddies.

lol no but i wish i could carry 1 of those just in case;)

yeah i know..use what u got on here. there's no need for more. don't u think?

that's a must in life : TRUST FEW PPL

no i don't, sorry. i don't do that anymore.

i know...sounds boring right?